FOODS OF THE CAPE

Foods of the Cape is a blog about delectable Cape Malay foods. It's a blog about food artistry and cuisine with aromas and flavours, fragrances and colours, spanning cooking skills from numerous cultures with knowledge of cooking with spice mixtures and herbs, chillies, masala, coconut milk, olive oil, nuts, sprouts and seeds. Foods of the Cape also hosts recipes for exotic foods including samosas, badjas, daljies, potato wadas, karmenaatjies etc...

Showing posts with label spices. Show all posts
Showing posts with label spices. Show all posts
Thursday, June 1, 2017

MIXED BEANS STEW

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MIXED BEAN STEW Mixed been stew is a staple food at foods of the Cape.  The mix beans in tins can be turned into a salad, or a curry or ...
Tuesday, May 17, 2016

FISH PARCEL

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FISH PARCEL Fish is probably one of the nicest meals there is, giving you much needed Omega-3 that improves mental functions and helps i...
Thursday, January 7, 2016

BRAISED STEAK WITH PEPERS

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BRAISED STEAK IN PEPPERS (Capsicum) SAUCE I simply love steak. Some meat lovers consider steak to be a really dry piece of meat when roa...
Wednesday, December 30, 2015

STIR FRY

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STIR FRY -  CHOW MEIN Chow Mein is a Chinese dish which is commonly known as stir fry, but at foods of the Cape the term stir fry can ...
Wednesday, December 9, 2015

SPAGHETTI BOLOGNAISE QUICK AND EASY

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SPAGHETTI BOLOGNAISE  Spaghetti Bolognaise is a classic dish and is a quick and easy food to make. It doesn't  need a lot of ingre...
Friday, November 13, 2015

COOKED BEEF TONGUE

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COOKED BEEF TONGUE A sandwich is the ideal evening meal especially it you've had a big lunch and its also great for breakfast. The ...
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